All vegetarians eat fruits, vegetables, grains, dried beans and peas, nuts, and seeds. What distinguishes the types of vegetarians is the absence of certain animal products.
Below is a list of what each type “will” or “may” eat.
Lacto-ovo-vegetarian: This is the best choice for teens/tweens. Dairy and egg products
Lacto-vegetarian: dairy products, but not eggs Continue reading “Types of Vegetarians”
Supporting your child’s decision to become a vegetarian may be hard for parents. Try not to make your child feel like they are bad or strange. Here are some tips to help you support their decision:
Continue reading “Supporting a child’s decision to become Vegetarian”
Please be safe during this “Stay-At-Home” period…
Cooking Clubs, invite e-mails have been sent to the e-mail addresses used for registration to join our Google Classroom. Zoom meetings … to be announced starting 4/27. Please see your email inbox!
Online programs… to be announced starting 4/27
Camp Registrations, please see our Calendar or Rec Center Website … to be announced starting 4/27