Pickled Red Onions

A most helpful condiment

When I go to help a restaurant that may be re-branding itself, one of the easiest things to do is help them change their condiments.

This is one of the most versatile condiments as it goes with so many cuisines like Mexican, Chinese, Korean, American, Greek, and Indian foods.

Photo by Nigel Cohen on Unsplash.com

Chefsville will be filming a video on how easy it is to make this. Making pickles in the kitchen with kids is a great way of teaching them about preserving foods. Preserving foods has a rich history. There is a difference between just preserving food and fermenting foods.

My research found by far the best information and how-to article is Best Article Ever on Pickled Red Onions. We wanted to share it with you. This is the starting point for making great pickles. change the recipe and make it your own based on your personal preferences and where you live. Please tell us what you use pickled red onions on.

Also fermenting foods. Fermented foods are gut-healthy foods for humans. The fermentation process allows for microbial growth conversation of food components through enzymatic actions.

Examples of fermented foods include sauerkraut (German), miso (Japan), kimchi (Korea), kefir(North Caucasus between the Black Sea and the Caspian Sea), and kombucha(China). There are many more.

Fermentation allows for potential probiotic health benefits since the fermentation process is derived from the production of bioactive peptides and other naturally occurring processes that benefit our gastrointestinal health.

Please excuse me while I go and make a batch of this using agave nectar as a sweetener for my family. Don’t forget to comment below on your favorite use of pickled red onions.

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